IT’S A LIFESTYLE
OHF offers an opportunity to create a healthy lifestyle for all people to enjoy the life they have always dreamed of.
Okanagan Health & Fitness is an efficient, accessible and motivating 30 minute ONLINE workout that will save you time and money. Our membership offers programming aimed at helping you achieve your fitness goals.
CLASSES
At Okanagan Health & Fitness, we’re always expanding our classes to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Strength Training
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Stretching
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Yoga
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Breathing
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Boxing
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Nutrition
MEMBERSHIP
We have membership options for all experience levels and budgets. You’ll have the opportunity to try classes, and get direct answers to all of your questions. Need more info, or have a question? Send us a note today!
“
I really enjoy the variety of these workouts! They are easy to follow exercises that are great to strengthen and tone me!
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- Tina S
“
When the gyms shut down during COVID I had no where to workout and since I was just starting my workout journey I didn't know what to do at home. When introduced to OHF I loved it. Simple to follow along, and it's a great workout. The best part is it is easy to log into and I can workout anywhere. All I need is my band, mat and 30 min. It gets my heart pumping and me moving.
”
- Brian